Natural Remedies to Combat Seasonal Allergies
Welcome to Summer! The weather is warmer, the days longer, the winter has finally passed! As the flowers bloom, grass grows, and trees begin to bud, pollen gets released into the air and suddenly things take a turn for you. Sneezing, wheezing, coughing, and breathing difficulties may wreak havoc on your body as your seasonal […]
Health Benefits of Vitamin D-3 and Apple Cider Vinegar
For the wellness enthusiast, apple cider vinegar and vitamin D-3 are a dream come true: 100% natural, nutrient-rich health tonics. From bone health, digestive health, brain health, immunity, and more, these supplements offer impressive health properties for your body. Let’s learn about the health benefits of vitamin D-3 and the comparable benefits of apple cider […]
Apple Cider Vinegar – the ‘New’ Superfood
Apple cider vinegar has been a popular staple in cooking and home remedies for centuries. Making for great sour pickles, tangy salad dressings, and even marinades, apple cider vinegar also popularly called ACV, has some impressive health properties as well. In fact, many claim that ACV is the new superfood. So, how can apple cider […]
Want a Healthier, Happier Pet? Nutritional Supplements for Dogs
Does your dog have itchy skin, seasonal allergies, mobility issues, digestive problems or general lack of pep? You may be surprised to hear it might be a problem with their immune system. Nutritional supplements for dogs offer relief for many chronic discomforts experienced by your canine pal. Consider what might be missing in your pet’s […]
The Importance of Omega-3 Fatty Acids
Whether you’re a health nut or not, you’ve probably heard omega-3 fatty acids play an important role in our bodies. The health benefits of Omega-3 fatty acids are immense and incredibly important for overall wellness and longevity. Before we explain why they’re vital and the benefits of fatty acids, let’s cover the fundamentals. Don’t worry, […]
Simple Tips to Boost Your Brain Health
We exercise for our heart health, we eat right for smooth digestion, but what do we do for our brains? Our brains are the powerhouse of our physical bodies and mental health. A healthy brain allows us to live a fruitful life and make memories. Unfortunately, the brain is also one of the most over-worked […]
Psyllium Husk & Digestive Health
All of us can use a little help from time to time. Yes, often in the digestive health department, too. Let’s be honest: irregularity and gut issues can strike at any time, affecting even the best of us— including constipation, diarrhea, IBS symptoms, and more. If you’re searching for a natural way for supporting minor […]
Our Best Supplements to Maximize Your Keto Diet
Are you following the keto diet, contemplating getting started, or just curious what it’s all about? Well, we have good news for you! Dr. Tobias has a range of products that can help you reach and stay in ketosis. If you’re just getting started or simply curious about keto, we’ll break it down for you. […]
Gut Health 101 Probiotics & Prebiotics
We receive a lot of questions regarding both probiotics and prebiotics: What are probiotics good for? What are prebiotics? Are probiotics and prebiotics safe to take together? What are the benefits of probiotics and prebiotics? How can I boost gut health with probiotics and prebiotics? How can I find the best probiotic for my personal […]
Essential Vitamins for women
With so many vitamins and dietary supplements on the market today, deciding which vitamins are best for you can get overwhelming. Depending on your age, lifestyle, and diet, some vitamins take precedence over others. To help you out, we’ve put together a list of the essentials; whether you’re a woman in your 20s, or 50s, […]